FAQ
No, our retreats are suitable for all levels. The yoga and meditation practice is individually adapted so that beginners and advanced practitioners alike benefit.
Yes, many of our participants travel alone. We can accommodate you with another person in a double room or—for an additional charge—reserve a single room for you.
Our daily schedule combines yoga, meditation, rituals, and time for yourself. The exact schedule may vary depending on the weather, group energy, and special program items. You can find an example in our retreat description.
Comfortable clothing, swimwear, sunscreen, a light shawl for meditation, and curiosity and openness to new experiences. For excursions, we also recommend comfortable sandals and a light rain jacket (July is the rainy season in Thailand, with warm temperatures).