our retreats for you in Thailand
With Prana Soul you will find yoga retreats in Thailand that combine yoga, meditation and Ayurveda with sacred ceremonies and a vibrant community.
Inner Light Yoga Retreat Thailand
A retreat for the soul, in the middle of paradise
20.07.-27.07.2026
05.07–12.07.2027
This yoga retreat in Thailand invites you to become still.
Quiet enough to feel again what’s truly important: you. Your body. Your breath. Your inner light .
In the “Inner Light Yoga Retreat” we create a space together that nourishes you physically, mentally, and spiritually.
With mindful yoga practice , healing Ayurvedic treatments , deep meditations and lovingly guided rituals, you will find yourself completely at peace.
Here you can let go. Here you can recharge. Here you can simply be.
Contents
- ✨Gentle Hatha & Yin Yoga for grounding & devotion
- ✨Daily meditation & pranayama to clear your mind
- ✨Ayurvedic treatments for deep relaxation & regeneration
- ✨ Cacao ceremonies , singing circles & sharing rounds for connection
- ✨Time for retreat, introspection and nature
- ✨Rituals for inner alignment & healing
Daily routine
- 7:00 a.m. Meditation & Pranayama
- 8:00 a.m. Yoga
- 10:00 a.m. Breakfast
- Free time for exploration, beach or wellness
- 1:00 PM Yoga
- Free time
- 6:00 PM Dinner
- 8:00 PM Yin Yoga
- 9:00 PM Rituals, ceremonies or sauna & massage
The procedure given serves only as an example and may vary depending on needs and circumstances.
Retreat price
- From 850€ total price
- including services:
- 7 nights in a single/double/dormitory room
- 23 yoga sessions of 60 minutes each
- 7 units of meditation and pranayama
- Cacao ceremony
- two organic, vegetarian lovingly and traditionally prepared meals per day
Treatments and sauna can be booked additionally.
Fit & Flow Yoga Retreat Thailand
FITNESS & YOGA RETREAT
06.07.-13.07.2026
19.07.-26.07.2027
You want to feel yourself. Push your boundaries. And at the same time, connect more deeply with yourself.
At the Fit & Flow yoga retreat, we combine physical activity with mental mindfulness, amidst tropical nature in Thailand.
Whether through demanding Muay Thai , functional training or strengthening yoga flows,
this is about conscious power, not performance.
Contents
- ✨Yoga & Functional Training
- ✨Muay Thai (for all levels – 3x per week)
- ✨Meditation, focus work & breathing techniques
- ✨Nutrition workshop: conscious nutrition for strength & balance
- ✨Individual advice on request (e.g. nutrition, exercise, lifestyle)
- ✨Time for regeneration, sauna & massages
- ✨Powerful group dynamics & motivation
Daily routine
- 7:00 a.m. Meditation & Pranayama
- 8:00 a.m. Yoga
- 10:00 a.m. Breakfast
- Free time for exploration, beach or wellness
- 1:00 PM Yoga
- Free time
- 6:00 PM Dinner
- 8:00 PM Yin Yoga
- 9:00 PM Rituals, ceremonies or sauna & massage
The procedure given serves only as an example and may vary depending on needs and circumstances.
Retreat price
- From 970€ total price
- including services:
- 7 nights in a single/double/dormitory room
- 14 yoga sessions of 60 minutes each
- 7 units of meditation and pranayama
- 3 x 2 h professional Muay Thai training
- 4x functional training in the gym
- two organic, vegetarian lovingly and traditionally prepared meals per day
- Cacao ceremony
Treatments and sauna can be booked additionally.
